CARE
It's important to talk to someone who you trust and who won't judge you for your behavior or your thoughts-someone who cares about you and can help you. Keep it real and let your feelings be known by saying things like:
- I've screwed up and I need help.
- I'm scared and I really need some help.
- We've always been able to tell each other anything. Right now I have some stuff I need to tell you.
SHARE
Be straight up about your actions. Don't make it seem better or worse than it is, or blow by the details. The more honesty you provide, the better others will be able to direct you for help.
TREATMENT
Millions of people in this country and around the world use self-help groups. These groups are organized by people who were, at some time in their life, in the same place you are right now. These groups are there to help you not judge you. If you need help with your drug problem, please contact one of the groups below.
In addition, contact the 2-1-1 Idaho CareLine or reach the Idaho Department of Health and Welfare 1-800-922-3406 for screening and referral to approved substance abuse treatment facility in Idaho.
WARNING SIGNS
- Using more Meth than intended.
- Needing more Meth to feel high.
- Spending more money on Meth than on bills.
- Constantly thinking about when you will next get high.
- Planning activities around Meth and ignoring responsibilities.
- Losing interest in activities and friends who are not associated with Meth use.
- Friends and/or family members expressing concern to you about your life and/or drug use.
- Letting go of daily routines such as eating, sleeping, bathing, shopping, cleaning, and/or caring for family members.
- Willing to engage in risky behaviors for Meth, including sleeping around and criminal activity.